Are You a Perfectionist? How to Know

Are You a Perfectionist? How to Know

Are you exhibiting perfectionist behaviour? Do you have the characteristics of perfectionism? How do you know if you are a perfectionist? What does it mean to be a perfectionist? We are going to explore these questions in this video…  All videos in the How to Overcome Perfectionism series:  The Truth about Perfectionism vs High Standards …

Why Perfectionism Is NOT as Good as You Think

Why Perfectionism Is NOT as Good as You Think

Perfectionism is NOT as good as you think. In fact, there are a lot of dangers to perfectionism. In this video, we’re going to answer the question, “Why is perfectionism a problem?”, and help you to better understand the root cause of perfectionism. All videos in the How to Overcome Perfectionism series: The Truth about …

The truth about perfectionism vs high standards

The Truth about Perfectionism vs High Standards

What defines perfectionism? Do you know what it really means to be a perfectionist? That is what we are going to explore in this video… All videos in the How to Overcome Perfectionism series: The Truth about Perfectionism vs High Standards (that’s this one!) Why Perfectionism Is NOT as Good as You Think  Are You …

how to overcome overwhelm as a freelancer

Step by Step Guide to Beat Freelancer Overwhelm for Good

Are you wondering how to stop feeling overwhelmed as a business owner? In this video, I’m going to share with you my five step process for how you can beat overwhelm as a solo entrepreneur — and enjoy a true lifestyle business model.  This is ideal for any small business owner who runs a one person …

How to Overcome Small Business Overwhelm in 30 Seconds

How to Overcome Small Business Overwhelm in 30 Seconds

What if overcoming business overwhelm didn’t feel so complicated and frustrating and difficult? What if you could more easily manage your entrepreneurial overwhelm in just 30 seconds? In this video, I’m going to share with you exactly that: three 30-second techniques for how to manage small business overwhelm…  All videos in the Solo Entrepreneur Overwhelm …

Small Business Overwhelm Assessment

Quick Small Business Overwhelm Assessment Video (take the quiz!)

When you are experiencing entrepreneurial overwhelm, the FIRST thing you need to do is a small business overwhelm assessment. Assessing your levels of overwhelm helps you to determine the degree to which you are overwhelmed, which is also going to enable you to best manage that business overwhelm.  Your solo entrepreneur overwhelm assessment helps you …

Top 3 things you NEED to know about freelancer overwhelm

Top 3 Things You NEED to Know about Freelancer Overwhelm

Being a solo entrepreneur can be overwhelming: You are in charge of EVERYTHING in your business. That is a lot to put on one person! If you are struggling with overwhelm as a freelancer, a service provider, an online course creator, or any other type of small business owner, here are the top three things …

develop your intuition training

Intuition Training That Will Strengthen Your Intuition Now

In our previous article here on the blog, you took an intuition test: 5 Questions to Assess Your Intuition …so today, I want to share with you the next step: Develop and strengthen your intuitive muscle! We’ll explore why developing your intuition is so important in the first place… FYI, I’ve created a (free!) intuition …

Why doesn't people pleasing work

Why doesn’t people pleasing work?

Hey there people pleaser! In this video, let’s talk about why people pleasing does not work.  People pleasing hurts everyone, you and the people that you’re trying to please. Here are three reasons why people pleasing is such a big problem… All videos in the People Pleaser series: 5 Signs You’re a People Pleaser Why …

signs you're a people pleaser

5 Signs You’re a People Pleaser

Are you starting to wonder if you are a people pleaser? In this video, let’s go over the five signs that you are stuck in people pleaser mode and what it means to be a people pleaser:  All videos in the People Pleaser series: 5 Signs You’re a People Pleaser (that’s this one!) Why Doesn’t …

ultimate guide for how to hire a coach

How to choose who to hire as your coach (ULTIMATE GUIDE)

You are READY to hire a coach! …But what should you look for when you’re hiring a coach? What makes a coach a good fit for you? How do you choose which coach to hire? It can be overwhelming when you’re not really sure what you should be looking for.  Whether you want to hire …

Work Life Balance Mindset when you are a small business owner

Work Life Balance Mindset when you are a small business owner

You WANT work life balance as a small business owner, but getting into that headspace and mindset is a struggle. How can you get in the zone mentally to accomplish everything you need to do every day? Let’s dive in… 0:00 The secret to mastering work life balance 3:05 Mindset reframe about work life balance …

How to Have Work Life Balance (without self-sabotage)

How to Have Work Life Balance (without self-sabotage)

You’re a small business owner who would LOVE to have work life balance, but you’re starting to think you’re self sabotaging your own work life balance. Does that sound familiar? Here are 3 ways for how to prioritize your personal life with the same thought, care, and high-quality attention to detail that you give to …