My relationship with running has been all over the map. Love, hate, tolerate; it’s a crazy up-and-down journey that we have gone through. And these days, with the completion of two races, I love it. Really, I do. So much so that I’ve been craving it and last night went out for a 30+ minute run with a friend (okay, probably still not quite recovered enough to go out running, but I really wanted to. And it was enjoyable. And now I think I’ll rest some more). But how did this all happen?
We can choose what we like and dislike, to some extent. If we start off disliking something, it’s going to take a lot of work to really begin liking it. Sometimes we won’t want to put the effort in, and we just won’t bother trying to like it. That’s okay, because there’s other things out there that we like naturally instead. But if you dislike something that you want to like, have hope! You can make the change so that you like it.
Lately there are recipes involving beans appearing all over the blogging world. Mexican Lasagna. Stir fry with black bean sauce. Black bean brownies. There have been many more but I’m recuperating from illness right now so searching all over the blogosphere for the recipes I know I’ve been seeing would just be far too exhausting. Anyway, these recipes look great, except for one tiny issue: I really, really dislike beans. And I mean all beans: black beans, kidney beans, lima beans, navy beans, pinto beans. I really love most legumes, but I cannot do beans.
There are some foods which I don’t have a problem with disliking. Ice cream cake, for example. Sour cream. Mayonnaise. Slurpees. Coconut. Avocado. I have absolutely no intention of putting any effort into liking those foods. I’m incredibly grateful that I don’t enjoy them because of how unhealthy they are (except for coconut and avocado, of course. They can be incredibly healthy, and they are after all real food. But most of the time these two foods unfortunately seem to be used in very unhealthy recipes. I like avocado in my sushi and I like coconut milk in my curry, so I don’t see any other reason why I *need* to like those two foods).
However, I want to like beans. I want to be able to enjoy this food which is a staple for so many people. So I’m going to put in the effort to try a bunch of bean recipes and see if I can gradually get myself to like them. I think that now is a good time to do this, too, because September is going to be my month of going vegan (more of which I will talk about as we get closer to that time). Enjoying beans would be useful for that nutrition challenge!
Other foods which are healthy but I’m not a huge fan of and will therefore be putting the effort into transferring from my “dislike” list to my “like” list:
– Brussel sprouts
I need your help. Convince me that these nutritious foods are tasty. That you have a recipe for them which will completely win me over. That’s your challenge for today
Also: what healthy foods do you dislike?
Edited: Judging by a couple of the comments, I didn’t make myself quite as clear as I perhaps should have. The reason why I want to like these foods is for a couple reasons; mostly because of convenience. There are recipes and restaurant dishes constantly cropping up with these kinds of foods, or people tend to make dishes which involve these foods, and it’s frustrating that I’m always skipping past the dishes that have these in them. Besides that, I’m going to be vegan for an entire month. I’ve already been looking up vegan recipes and there are a lot of vegan recipes which call for things like beans or eggplant! So I’d like to like those foods before I become vegan so that I can enjoy some of those recipes and have a little bit more variety. Hopefully that clears up the reason for why I want to like these foods- it’s not just because they’re healthy; I know that I get enough nutrients from the other foods that I eat. It’s because they happen to be good for you and also very popular. They’re just useful foods to enjoy!