Food & Fitness

When it comes to taste, not all foods are created equal

When it comes to taste, not all foods are created equal

I love experimenting with healthy foods, but finding healthy---and delicious---recipes aren't always easy to come by. Take, for example, the Eggplant Bruschetta that I attempted to make the other night for dinner. It was basically a recipe for baked eggplant, and then mixed in a bowl with the usual toppings…
The bad rep that food is receiving

The bad rep that food is receiving

Grab your free green smoothie booklet now >> As someone passionate about health (and everything related to topics of health), I find myself reading as much about health as I can get my hands on. Magazines, books, websites, you name it. I even enjoy reading food labels and scanning ingredient…