green breakfast shake

Green powders: health or hype?

Tropical Traditions sent me a jar of their Antioxidant Natural Greens powder, a berry-flavoured supplement which includes ingredients such as milk thistle, kelp, beet, aloe vera, flax, chlorella, spirulina, alfalfa, spinach, and several different dairy-free probiotics. The added ingredients that weren't there for health purposes include: stevia, citric acid, natural…