Sagan Morrow

Productivity guilt – AKA that sensation when you feel guilty for not wanting to work, or for “not being productive” – is a form of toxic productivity and hustle culture. It’s insidious! In this article, let’s explore the questions you might have related to this topic: “Should I feel guilty for not wanting to work? WHY …

Are you struggling with your body image? As a Personal Fulfillment Coach, I’ve worked with clients who really want to learn how to improve body image as part of their personal growth journey; to learn how to accept and appreciate all parts of themselves (especially when the negative self-talk gets loud!). In this article, let’s …

Following up on our previous blog post, where we explored what it *really* means when you dislike the sound of your own voice or seeing yourself on video… Today, let’s talk about CRINGE: how to cope with being cringe, how do you accept being cringe, why should you embrace cringe, and how to free yourself …