why doesn't people pleasing work

Why doesn’t people pleasing work?

Hey there people pleaser! In this video, let’s talk about why people pleasing does not work.  People pleasing hurts everyone, you and the people that you’re trying to please. Here are three reasons why people pleasing is such a big problem… 1) People pleasing washes away all sense of boundaries — internal and external.  These …

5 signs you're a people pleaser

5 Signs You’re a People Pleaser

Are you starting to wonder if you are a people pleaser? In this video, let’s go over the five signs that you are stuck in people pleaser mode and what it means to be a people pleaser:  How do you even know if you are a people pleaser? Here are five possible indicators…  #1 You …

what to look for when hiring a coach

How to choose who to hire as your coach

You are READY to hire a coach! …But what should you look for when you’re hiring a coach? What makes a coach a good fit for you? How do you choose which coach to hire? It can be overwhelming when you’re not really sure what you should be looking for.  Whether you want to hire …

Work Life Balance Mindset when you are a small business owner

Work Life Balance Mindset when you are a small business owner

You WANT work life balance as a small business owner, but getting into that headspace and mindset is a struggle. How can you get in the zone mentally to accomplish everything you need to do every day? Let’s dive in… 0:00 The secret to mastering work life balance 3:05 Mindset reframe about work life balance …

How to Have Work Life Balance (without self-sabotage)

How to Have Work Life Balance (without self-sabotage)

You’re a small business owner who would LOVE to have work life balance, but you’re starting to think you’re self sabotaging your own work life balance. Does that sound familiar? Here are 3 ways for how to prioritize your personal life with the same thought, care, and high-quality attention to detail that you give to …

How to Find Time to Work Towards Goals as a Freelancer

How to Find Time to Work Towards Goals as a Freelancer

Work life balance can be tricky when life gets in the way… Let’s dive into how to find time to work towards goals as a freelancer, future-proof your business for sustainable scalability, and prioritize and balance time in business! 0:00 How to work on daily operations and still make time to develop future products and …

Business retreat tips for solopreneurs

Business retreat tips for solopreneurs

Are you doing an end-of-year business review and planning session for your solopreneur business? You will want to do it as a solo business retreat! Business retreats are perfect for ensuring nothing slips through the cracks during your annual business review and planning. Here are some solopreneur business retreat tips to prepare for your experience… …

How to have your best year ever in business

How to have your best year ever in business

How to have your best year ever in business as a freelancer or solo entrepreneur — you need to plan for the upcoming year with your business the RIGHT way! There are 3 core components for doing an annual business review and planning session… Let’s dive into these PLUS the top 3 questions you need …

how to do an end of year business review

How to do an end-of-year business review

How can you do an end-of-year business review as a freelancer or solo entrepreneur? What exactly are you supposed to INCLUDE in your end-of-year business review? Let’s dive in… WATCH THE VLOG: The purpose of doing an end-of-year business review is to assess what you have — and have NOT — accomplished in the past …

when you feel like you're behind in life

When you feel like you’re behind in life

Are you feeling BEHIND in life? You know what you want to be doing, you can TASTE it… but you’re frustrated because you aren’t where you WANT to be. You aren’t where you THOUGHT you’d be. If you’re nodding your head right now, then you are not alone, and we are going to talk about …

Why changing a behaviour is NOT enough to shift habits

Why changing a behaviour is NOT enough to shift habits

You’re tired of how you act, and you want to change your habits. But hold up — there’s a reason why so many New Year’s resolutions quickly fall by the wayside! In this video, let’s dive into why changing your behaviours and actions is NOT enough — and what you need to do instead in …

How to be a lifelong learner | 3 tips

3 tips for how to be a lifelong learner

You’re making progress on your personal development and self improvement journey, but at this point you’re wondering, “how do I MAINTAIN my progress? How can I ensure I’m optimizing for lifelong learning, developing my self leadership skills, and continuing to step more deeply into my personal power?” If you want to be the BEST version …

How to Be a Better Version of YOU (what you REALLY need to do)

How to Be a Better Version of YOU (what you REALLY need to do)

You want to be a better version of YOU… but besides reading a bunch of personal development books or reciting affirmations or “deciding to be better” or journaling daily, how do you actually BE that better version of yourself? Especially because you might be “doing all the things,” but you still feel like there’s a …