Personal Fulfillment, Anti-hustle Productivity, Solopreneur Success
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What is personal fulfillment? What do we mean when we talk about personal fulfillment, and what can it look like? Why is personal fulfillment important — and what’s the best methods for how to find personal fulfillment? We’re addressing all of that in today’s article! As a personal fulfillment coach, this is a topic near and …
Changing bad habits is a common aspect of your personal development journey: You’re curious about what to know about changing habits, how to navigate good vs bad habits, and how to change mindset and behaviour. Let’s explore this through the concept of “junk food” habits vs “treat” habits! NOTE: I’m reluctant to use the terms …
When you are on your personal development journey and learning how to do mindset work, what you’re really doing is striving to be BETTER. But in the process of doing that… It’s really important that you don’t make this mistake when it comes to personal development and self improvement: Putting yourself down, believing that who …
“Why do I feel so scattered?” This is a common question I hear people ask when they’re frustrated with feeling overwhelmed — and it’s often a question of reconciling different identities within yourself. That’s right: What to do when you feel scattered can come down to learning how to reconcile different identities within yourself! Let’s explore …
How do you go about overcoming the fear of change? If you’ve ever wondered, Why do I struggle with change so much, you’re in luck! Let’s talk about an example of overcoming the fear of change in today’s article… (This article originally appeared as the March 16, 2024 edition of the Solopreneur Diary Entries weekly …
Is it possible to self-coach? HOW do you self coach yourself? What IS self coaching, and what are the best self coaching exercises and self coaching questions to effectively learn how to coach yourself? This Self Coaching Guide and Techniques training is a self coaching masterclass to answer those questions and more! As an internationally …
In our previous article here on the blog, you took an intuition test: 5 Questions to Assess Your Intuition …so today, I want to share with you the next step: Develop and strengthen your intuitive muscle! We’ll explore why developing your intuition is so important in the first place… FYI, I’ve created a (free!) intuition …
Do you often second-guess your decisions? Do you struggle to determine whether you’re on the right path in life? Are you afraid to take certain actions because you’re worried about making a mistake? Do you listen to other people more than you listen to yourself? If you said YES to any of those questions, then …
The time has come for you to stop people pleasing and start putting yourself first! This requires both mindset and actions. You need to shift your internal approach to the way that you relate with others and with yourself in order to effectively take action on the things that you want to change. With that …
Hey there people pleaser! In this video, let’s talk about why people pleasing does not work. People pleasing hurts everyone, you and the people that you’re trying to please. Here are three reasons why people pleasing is such a big problem… All videos in the People Pleaser series: 5 Signs You’re a People Pleaser Why …
Are you starting to wonder if you are a people pleaser? In this video, let’s go over the five signs that you are stuck in people pleaser mode and what it means to be a people pleaser: All videos in the People Pleaser series: 5 Signs You’re a People Pleaser (that’s this one!) Why Doesn’t …
Are you feeling BEHIND in life? You know what you want to be doing, you can TASTE it… but you’re frustrated because you aren’t where you WANT to be. You aren’t where you THOUGHT you’d be. If you’re nodding your head right now, then you are not alone, and we are going to talk about …
You’re tired of how you act, and you want to change your habits. But hold up — there’s a reason why so many New Year’s resolutions quickly fall by the wayside! In this video, let’s dive into why changing your behaviours and actions is NOT enough — and what you need to do instead in …
You’re making progress on your personal development and self improvement journey, but at this point you’re wondering, “how do I MAINTAIN my progress? How can I ensure I’m optimizing for lifelong learning, developing my self leadership skills, and continuing to step more deeply into my personal power?” If you want to be the BEST version …
You want to be a better version of YOU… but besides reading a bunch of personal development books or reciting affirmations or “deciding to be better” or journaling daily, how do you actually BE that better version of yourself? Especially because you might be “doing all the things,” but you still feel like there’s a …