Personal Fulfillment, Anti-hustle Productivity, Solopreneur Success
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In our previous article here on the blog, you took an intuition test: 5 Questions to Assess Your Intuition …so today, I want to share with you the next step: Develop and strengthen your intuitive muscle! We’ll explore why developing your intuition is so important in the first place… FYI, I’ve created a (free!) intuition …
Do you often second-guess your decisions? Do you struggle to determine whether you’re on the right path in life? Are you afraid to take certain actions because you’re worried about making a mistake? Do you listen to other people more than you listen to yourself? If you said YES to any of those questions, then …
The time has come for you to stop people pleasing and start putting yourself first! This requires both mindset and actions. You need to shift your internal approach to the way that you relate with others and with yourself in order to effectively take action on the things that you want to change. With that …
Hey there people pleaser! In this video, let’s talk about why people pleasing does not work. People pleasing hurts everyone, you and the people that you’re trying to please. Here are three reasons why people pleasing is such a big problem… All videos in the People Pleaser series: 5 Signs You’re a People Pleaser Why …
Are you starting to wonder if you are a people pleaser? In this video, let’s go over the five signs that you are stuck in people pleaser mode and what it means to be a people pleaser: All videos in the People Pleaser series: 5 Signs You’re a People Pleaser (that’s this one!) Why Doesn’t …
Are you feeling BEHIND in life? You know what you want to be doing, you can TASTE it… but you’re frustrated because you aren’t where you WANT to be. You aren’t where you THOUGHT you’d be. If you’re nodding your head right now, then you are not alone, and we are going to talk about …
You’re tired of how you act, and you want to change your habits. But hold up — there’s a reason why so many New Year’s resolutions quickly fall by the wayside! In this video, let’s dive into why changing your behaviours and actions is NOT enough — and what you need to do instead in …
You’re making progress on your personal development and self improvement journey, but at this point you’re wondering, “how do I MAINTAIN my progress? How can I ensure I’m optimizing for lifelong learning, developing my self leadership skills, and continuing to step more deeply into my personal power?” If you want to be the BEST version …
You want to be a better version of YOU… but besides reading a bunch of personal development books or reciting affirmations or “deciding to be better” or journaling daily, how do you actually BE that better version of yourself? Especially because you might be “doing all the things,” but you still feel like there’s a …
If you know what your goal is, but taking action on it feels like pulling teeth — or if you’re stuck in a rut or any kind of habit that you don’t want to be doing, but escaping it feels impossible — then **there is a reason for it.** There are REASONS for why …
Are you the type of person who always feels like you’re not doing enough — or you yourself are not “enough”? That can feel disempowering, doesn’t it? Today I want to give you an exercise for working through those feelings, because they are all too familiar for me, too! This is a 3-step process for …
You KNOW you want to make some mindset shifts, but you’re also struggling to do it on your own. That’s where hiring a life coach who specializes in mindset work can help you out! In this video, I want to share with you 3 reasons you’ll love getting mindset coaching with me, 9 specific things …
Want to know the 5 mindset shifts that will change your life? Grab a pen and paper and write these down! We are going to go over the five common thought processes, plus the new mindset shift and belief for each of these thoughts, and my recommendations for how to make each mindset shift work …
“I’m so overwhelmed, I don’t know what I should focus on first. I’m too overwhelmed to do anything. My overwhelm is exhausting!” Does that sound familiar? If you want to know how to STOP feeling overwhelmed, you’re in the right place! My coaching clients often come to me for this exact reason — because they …
Self improvement made easy! In this vlog, we’re exploring how to use your mindset to become your best self — featuring my 4-step process to make your mindset work for you… (Plus, get answers to your questions: “What is a mindset coach? What can a mindset coach do for me?”) Quick overview of what’s in …