158. How to improve body image for adults_infographic

How to Improve Body Image for Adults infographic: 1. Deep inner mindset work to understand yourself at your core. 2. Body image thought exercises and reflection questions to explore further. 3. Examples of body image issues you might experience and how to work through them. 4. Developing self kindness and self compassion rather than negative self-talk. 5. Reframing and repositioning yourself outside of societal expectations. More on the blog at SaganMorrow.com

Are your body image issues holding you back from putting yourself out there, being visible, asking for what you want in life, LIVING your best life, and going for your career goals? Body image can be a major barrier to your success! In this blog post, learn how to improve body image as an adult — with body image reflection questions, thought exercises, real-life examples, mindset shifts, and more! This article explores 4 powerful ways you can improve your body image to be more confident and experience the personal growth and personal fulfillment you’ve been dreaming about…