Personal Fulfillment Life Coach for Self-Aware Individuals | Indie Author of Chick Lit Novellas
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When you are on your personal development journey and learning how to do mindset work, what you’re really doing is striving to be BETTER. But in the process of doing that, it’s really important that you don’t make THIS mistake when it comes to personal development and self improvement: Putting yourself down, believing that who …
“Why do I feel so scattered?” This is a common question I hear people ask when they’re frustrated with feeling overwhelmed — and it’s often a question of reconciling different identities within yourself. That’s right: What to do when you feel scattered can come down to learning how to reconcile different identities within yourself! Let’s explore …
How do you go about overcoming the fear of change? If you’ve ever wondered, Why do I struggle with change so much, you’re in luck! Let’s talk about an example of overcoming the fear of change in today’s article… Topics we address in this article: Why bother learning how to cope with a fear of …
Is it possible to self-coach? HOW do you self coach yourself? What IS self coaching, and what are the best self coaching exercises and self coaching questions to effectively learn how to coach yourself? This Self Coaching Guide and Techniques training is a self coaching masterclass to answer those questions and more! As an internationally …
How do you fix perfectionism? What is the antidote to perfectionism? It’s one thing to know that “done is better than perfect” …It’s another thing to believe it and act upon it. In this video, let’s talk about how to overcome perfectionism, and what you can do to stop being a perfectionist and start getting …
Are you exhibiting perfectionist behaviour? Do you have the characteristics of perfectionism? How do you know if you are a perfectionist? What does it mean to be a perfectionist? We are going to explore these questions — including 3 signs you’re a perfectionist — in this video… (As a Personal Fulfillment Coach and Solopreneur Productivity …
Perfectionism is NOT as good as you think. In fact, there are a lot of dangers to perfectionism. In this video, we’re going to explore why it is a problem, and help you to better understand the root causes. All videos in the How to Overcome Perfectionism series: The Truth about Perfectionism vs High Standards …
What defines perfectionism? What are the differences between perfectionism vs high standards? Do you know what it really means to be a perfectionist? That is what we are going to explore in this video… All videos in the How to Overcome Perfectionism series: The Truth about Perfectionism vs High Standards (that’s this one!) Why Perfectionism …
In our previous article here on the blog, you took an intuition test: 5 Questions to Assess Your Intuition …so today, I want to share with you the next step: Develop and strengthen your intuitive muscle! We’ll explore why developing your intuition is so important in the first place… FYI, I’ve created a (free!) intuition …
Do you often second-guess your decisions? Do you struggle to determine whether you’re on the right path in life? Are you afraid to take certain actions because you’re worried about making a mistake? Do you listen to other people more than you listen to yourself? If you said YES to any of those questions, then …
The time has come for you to learn how to stop being a people pleaser — and how to start putting yourself first! This requires both mindset and actions. You need to shift your internal approach to the way that you relate with others and with yourself in order to effectively take action on the …
Hey there people pleaser! In this video, let’s talk about why people pleasing does not work. People pleasing hurts everyone, you and the people that you’re trying to please. Here are three reasons why people pleasing is such a big problem… All videos in the People Pleaser series: 5 Signs You’re a People Pleaser Why …
Are you starting to wonder if you are a people pleaser? In this video, let’s go over the five signs that you are stuck in people pleaser mode and what it means to be a people pleaser: All videos in the People Pleaser series: 5 Signs You’re a People Pleaser (that’s this one!) Why Doesn’t …
Are you feeling BEHIND in life? You know what you want to be doing, you can TASTE it… but you’re frustrated because you aren’t where you WANT to be. You aren’t where you THOUGHT you’d be. And there’s a disappointment that comes with it, when you feel like you’re behind in life. If you’re nodding …
You’re tired of how you act, and you want to change your habits. But hold up — there’s a reason why so many New Year’s resolutions quickly fall by the wayside! In this video, let’s dive into how to make habits stick… …We’re going to explore why changing your behaviours and actions is NOT enough …