159. Productivity Guilt-How to stop feeling guilty for not being productive_infographic

Why you feel guilty when you aren’t productive infographic: 1. You’ve been socialized to believe that being busy = being productive. 2. You don’t know what to do with yourself when you aren’t working. 3. Your task list is way longer than what’s realistic or reasonably doable. 4. You believe that productivity guilt is the only way to motivate yourself to do work. 5. You are uncomfortable being alone with yourself. More on this in the SaganMorrow.com blog!

Productivity guilt — AKA that sensation when you feel guilty for not wanting to work, or for “not being productive” — is a form of toxic productivity and hustle culture. It’s insidious! In this article, let’s explore the questions you might have related to this topic: “Should I feel guilty for not wanting to work? WHY do I feel guilty when I’m not productive, or for doing nothing on my day off work? How can I NOT feel guilty about having a lazy day or for not being productive?” It’s time to overcome your productivity guilt once and for all! This blog post will help you do exactly that…