156. How to get over not liking the sound of your voice or how you look in the mirror_infographic

How to get over not liking the sound of your own voice infographic — Mindset shift 1: Think of it in terms of your loved ones and how THEY feel about your voice. Don’t yuck someone else’s yum! Mindset shift 2: Think of it in terms of improvement, rooted in curiosity rather than judgment of yourself. Mindset shift 3: Think about who benefits from you silencing your voice. If you’ve been taught to dislike your voice, that’s a power dynamic.

Wish you could GET OVER not liking the sound of your own voice? If you hate the sound of your voice when you’re being interviewed on a podcast, for example, then it’s time to learn how to build a better relationship with yourself, improve your speaking skills and your confidence, and start enjoying your own voice again! There is POWER in your voice, and you are worthy of rediscovering and embracing that power. Check out this blog post to get 4 thought reframes for how to stop hating the sound of your voice (essential for self development and personal improvement)