As this self coaching quote suggests, there’s more to self coaching than “just” asking the right-for-you questions and being able to hold space for yourself… It’s also about practice the art of self kindness and self compassion! Self coaching is a skill you can learn how to develop over time, and there’s a lot that goes into it. There’s a reason why you hire a professional to do life coaching for you! Anyone can learn how to self coach themselves, but that doesn’t mean it’s necessarily easy 😉 In this blog post, get access to sample self coaching questions, guided self coaching exercises, examples of what self coaching looks like in action, what to watch for when you’re doing self coaching for yourself, and how to develop your self coaching skills over time. It’s the ULTIMATE self coaching guide and techniques training you’ve bene searching for!
Personal Fulfillment & Solopreneur Productivity Coach | RomCom Novelist